Diet: Vegetarian
Green Smoothie
This creamy avocado smoothie is full of healthy fats and fiber to keep you feeling full for hours. The addition of mint is so refreshing, boosts digestion, while soothing the stomach!
No Bake Energy Bites
These delicious little energy bites are the perfect healthy snack for after-school or on-the-go!
Overnight Chia Pudding
Packed with fiber and omega-3, chia seeds help control blood sugar levels by slowing the conversion of starches to sugar.
Hi! I'm Deborah
A wife, homeschool mom to 3 beautiful girls, entrepreneur, and self-trained chef. I’m passionate about helping clients improve their health, achieve their goals, and develop sustainable habits to live a healthy and balanced life.
