This kale salad is so simple to prepare and packed with so many antioxidants, Vitamin C, and Vitamin K! Make a big batch on the weekends and enjoy throughout the week!
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Kale Salad
- Prep Time: 15
- Total Time: 15
- Yield: 4 1x
- Category: Lunch, Dinner
- Cuisine: Salad
Ingredients
Scale
- 2 bunches kale stems removed
- ½ cup grated Parmesan cheese
- ½ cup slivered almonds
For the dressing:
- 2 tbsp. fresh-squeezed lemon juice
- ¼ cup extra virgin olive oil
- ½ tsp. garlic grated
- 1 tsp. Dijon mustard
- Salt and pepper to taste
Instructions
- Wash kale and cut into bite size pieces.
- Put kale in a large bowl with a drizzle of extra virgin olive oil and massage for at least five minutes. Sounds crazy, but it will take the bitterness away.
- Add all dressing ingredients to a small bowl and whisk together until thoroughly combined.
- Add almonds and Parmesan to kale and toss with dressing. Enjoy!
Notes
Feel free to add additional toppings to keep this as your “go-to” salad! Lean protein, hemp seeds, and pomegranate seeds are all great choices!
Yum! Loved this light and fresh dressing. I also tried it with arugula, husbands favorite salad greens…It was a big, delicious, healthy hit!