Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Kale Salad

Kale Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Deborah Johnsen
  • Prep Time: 15
  • Total Time: 15
  • Yield: 4 1x
  • Category: Lunch, Dinner
  • Cuisine: Salad

Ingredients

Scale
  • 2 bunches kale stems removed
  • ½ cup grated Parmesan cheese
  • ½ cup slivered almonds

For the dressing:

  • 2 tbsp. fresh-squeezed lemon juice
  • ¼ cup extra virgin olive oil
  • ½ tsp. garlic grated
  • 1 tsp. Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Wash kale and cut into bite size pieces.
  2. Put kale in a large bowl with a drizzle of extra virgin olive oil and massage for at least five minutes. Sounds crazy, but it will take the bitterness away.
  3. Add all dressing ingredients to a small bowl and whisk together until thoroughly combined.
  4. Add almonds and Parmesan to kale and toss with dressing. Enjoy!

Notes

Feel free to add additional toppings to keep this as your “go-to” salad! Lean protein, hemp seeds, and pomegranate seeds are all great choices!

Pin It on Pinterest

Share This