I did a 3 month program with Deborah after getting diagnosed with PCOS. My primary care physician recommended a diet change to help manage my symptoms, including insulin resistance and being high risk for diabetes. Deborah was absolutely amazing! We discussed my symptoms, problems I would like to address, and my goals. She went over what foods I liked, disliked, and would be willing to try to help her better recommend recipes for me. I was even given a meal-planning journal to make my meal-planning and grocery shopping easier.

I learned so many new things from Deborah about making lifestyle changes that would stick. Not only did she help me with my food choices, but she helped addressed my overall wellness. We discussed my emotional and mental wellness and what things I could do to improve my self-care.  At the end of my program, I noticed changes in my weight, skin clarity, stress levels, and my overall feeling. I was sleeping better and felt so much healthier. If you are looking to improve your overall well-being, I highly recommend talking to Deborah!

Stormi J.

I have had Deborah Johnsen in my circle of support for almost six months now. I am so impressed with her business and her philosophy. Simple Intentional Living improves our lives in so many ways.

Reach out to Deborah when you decide that you want ongoing support as you shift your lifestyle to focusing on health and simplicity.

Sarah E.