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Hi, I'm Deborah

A wife, homeschool mom to 3 beautiful girls, entrepreneur, and self-trained chef. I’m passionate about helping clients improve their health, achieve their goals, and develop sustainable habits to live a healthy and balanced life.

Deborah Johnson Our Intentional Lifestyle Health Coach

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I’ve been where you are and understand the struggle. You are worth it! Think of me as being your partner walking alongside you on your health journey! My passion is helping people discover that living a healthy lifestyle doesn’t need to be complicated. It can be simple and fun! Your body was designed to feel physically and mentally strong! I am here to educate and encourage healthy, mindful living, without deprivation, every step of the way! Now, what are you waiting for?


Let’s get started so you can live a life with purpose! I’m ready for you! Click below to start your journey with me!

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Deborah

the blog

Simple Sheet-Pan Chicken Fajitas

Simple Sheet-Pan Chicken Fajitas

These easy, delicious, sheet-pan chicken fajitas are sure to become a favorite! As a busy mom, I love a quick and simple dinner, and these are just that!

5 Benefits of a Diabetic Health Coach

5 Benefits of a Diabetic Health Coach

A diabetic health coach can be life-changing! When my daughter, Allie, was diagnosed with Type 1 diabetes, I was given some insulin, syringes, a glucometer, and carb ratios. I was told to let her eat whatever she wants and dose according to the ratios provided. Sounds...

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